Posted inAPPEARANCE HEALTH STRETCHING
Feel like you should be drinking less? Start here
When experts talk about the dangers of excessive drinking, we often assume those warnings apply…
Posted inAPPEARANCE HEALTH STRETCHING
Winter hiking: Magical or miserable?
By midwinter, our urge to hibernate can start to feel constricting instead of cozy. What…
Posted inAPPEARANCE HEALTH STRETCHING
Sexual violence can cast a long shadow on health
Sexual violence occurs throughout the world. A simple definition is any sexual act for which…
Posted inAPPEARANCE HEALTH STRETCHING
No-cost, low-cost, and bigger splurges for climate-conscious gifts
Looking for gifts to give or donate this year? Climate-conscious gifts come in many guises.…
Posted inAPPEARANCE HEALTH STRETCHING
An action plan to fight unhealthy inflammation
Although inflammation serves a vital role in the body's defense and repair systems, chronic inflammation…
Posted inAPPEARANCE HEALTH STRETCHING
Gratitude enhances health, brings happiness — and may even lengthen lives
Several evenings a week, as Tyler VanderWeele gathers around the dinner table with his wife…
Posted inAPPEARANCE HEALTH STRETCHING
Why all the buzz about inflammation — and just how bad is it?
Quick health quiz: how bad is inflammation for your body? You're forgiven if you think…
Posted inAPPEARANCE HEALTH STRETCHING
A liquid biopsy for metastatic prostate cancer
Metastatic prostate cancer can progress in different ways. In some men the disease advances rapidly,…
Posted inAPPEARANCE HEALTH STRETCHING
21 spices for healthy holiday foods
The holiday season is one of the hardest times of the year to resist salty,…
Posted inAPPEARANCE HEALTH STRETCHING
Court ruling curbs unfounded claims for memory supplement
I must have seen commercials for Prevagen 50 times: story after story from everyday people…